People in functional and naturopathic medicine often speak about Adrenal Fatigueor adrenal dysregulation. In conventional medicine, adrenal fatigue is generally only recognized at its most extreme stage – Addison’s disease. From a preventive health point of view, there are gradations in adrenal health and our response to chronic stress.
The years leading up to menopause aren’t as straightforward as many women imagine. In fact, some find themselves experiencing hormonal turbulence reminiscent of their teenage years. This is perimenopause!